We’re about two weeks into the new year, which means those who made New Year’s resolutions are probably close to giving up on those goals, if they haven’t already.
That’s because, often, the positive changes we make to our routines, activity levels, and daily diets aren’t practical. Rather than drastic changes all at once, it’s better to take smaller steps to improve your health.
So today, we’re sharing this American Dental Association video that shows you how to properly floss your teeth, something that research tells us most adults don’t practice on a daily basis.
But flossing once a day is so important in the prevention of gum disease and tooth loss! And it’s an easy change you can start making right now for a healthier smile in 2021.